7 Positive Habits To Have An Incredible Day How many times have you woken up wondering what your day is going to be like? Your thoughts are clouded with office work, traffic, pending assignments, presentations and meetings you probably don’t want to attend. In the turmoil of these menacing thoughts, the thing you forget to focus on the most is being positive! All the thoughts perceived as negative spike your cortisol (the hormone that leads to bad stress) levels. If your day starts on a negative note, it is certainly guaranteed that the rest of your day is going to be the same. What you do and think during the first few hours after waking up can impact your mood, routine and productivity. It is important that your morning routine starts on a good note. Follow these simple strategies when you wake up and you’ll be all geared to be positive and happy! 1. Rest Well To Be Positive & Happy Sleep plays a vital role in good health and well-being throughout your life. Get