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Showing posts with the label Healthy & Refreshing Summer Coolers!

Healthy tips

Healthy & Refreshing Summer Coolers! Getting out of the house has been a task because of the heat. Venturing out means sweating profusely or being dehydrated due to lack of drinking water at continuous intervals. Want to take some extra precautions to keep your body cool and healthy? Try these healthy and refreshing summer coolers to keep you cool and ward off the heat! 1. Strawberry Pineapple Lemonade🌟  Ingredients: Strawberry – 2 cup fresh small size Pineapple – 3 cup slices Lemon – 1 or ½ cup Ice – Optional Honey – ½ cup Water – 3 ½ cup Method : Place the strawberries, pineapple and water in a blender and prepare a puree Strain the puree to remove seeds Add lemon juice and honey Add ice cubes and enjoy the drink Benefits:  This healthy, refreshing summer cooler is loaded with antioxidant properties. It supports the immune system, fights diseases and enhances your skin complexion. Its anti-inflammatory properties will help you deal with arthrit