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Yoga is Life

🙏Interesting Facts About Yoga You May Not Know🙏 By this time around, we are all well-versed about yoga and what it can do to your mind, body and soul. We all know that it began in India, it consists of physical asanas and breathing techniques. At some point in time, we have even attempted yoga. Then, there are some facts that not many people know about. So the next time you’re at a social gathering with your yogi friends, you can just share these interesting facts with them as your learning of the day! 1. Yoga is Found in One of the Oldest Texts in the World The word ‘yoga’ was first mentioned in the  Rig Veda , written approximately around 1500 B.C or before! This only goes to show that yoga has been in our culture since time memorial, especially if it was mentioned in one of the oldest texts in the world! 2. Yoga Can Cause Injuries Yes, it can heal your mind, body and soul. It can also alleviate a lot of health issues but it can hurt you as we